Please check out our short and sweet nutrition tips below:
“Eat a rainbow”
Phytochemicals, which are responsible for the different colors in fruits and veggies, help protect against heart disease, cancer, and age-related diseases. Aim to eat a rainbow of fruits and vegetables daily to nourish your body and prevent aging and diseases.
Please contact us for more information regarding our nutrition services
Welcome to Focused Energy, LLC!
Focused Energy, LLC provides a mind-body approach to health and wellness. Our board certified and nationally recognized staff utilizes a lifestyle approach that tailors to your individual nutrition needs. With a strong background in nutrition, psychology, athletics and yoga, we are able to provide a holistic philosophy that offers services for a variety of goals. Focused Energy, LLC empowers clients to find their personal balance, giving each individual the ability to create his/her optimal health.
